When my shoulder became very painful, a specialist suggested that physiotherapy could help. I had several physio treatments by Theresa Bell of Bodyworks, which were beneficial.
I am now 88 years old with not only an arthritic and damaged shoulder but also an arthritic knee and increasing mobility difficulties. I attend I hour Studio Pilates exercises (maximum 4 clients per session) plus occasional half hour physiotherapy appointments for specific problems.
I have been given exercise regimes to do at home which I do regularly. Bodyworks helps me to avoid medical procedures (e.g. operations on shoulder and knee).
Bodyworks is assisting me to keep fit, pain reduction in knee and shoulder and reasonably mobile.
I have recommended Bodyworks to relations and friends.
Bodyworks premises are modern, light and pleasant with a good range of equipment.