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Testimonials

The best practitioner I have come across

"Thanks to Theresa and Body Works I have experienced significant improvements to the various ‘challenges’ to my body since I was 80. The original physiotherapy sessions in 2012 (recommended by the...

We are very lucky to have them on our doorstep

I am a patient and a Pilates student with Theresa. The fact that she is both a physio and a teacher of Pilates says a great deal about her approach to looking after her students and patients and...

Pilates for stress and back problems

"Having been told by my GP that the strange symptoms I was experiencing as a result of a back problem were due to stress and that I should try Pilates, I contacted Theresa Bell at Body Works. I was...

Lower Back Pain

Graham, a postman, had 5 physiotherapy treatments for lower back pain. After completing his treatment he said that he would recommend Body Works for the following reasons: "I felt nervous about...

Dancer’s Lower Leg and Heel Pain

Ruby aged 9 attended 4 physiotherapy sessions for longstanding lower leg and heel pain when walking and ballet dancing. After 4 treatment sessions (which included soft tissue massage, stretches,...

Pilates for Asthma

"I think many people are not aware of the importance of breathing in Pilates exercises. I have asthma, and I find the emphasis on controlled breathing very helpful, I invariably go out of the...

Back Pain (sciatica)

"I started Pilates to ease back pain (sciatica) and Body Works has been instrumental in helping me along the road to recovery. Working in he studio based classes is always fun and even on one of my...

Debilitating Headaches

"I suffered from debilitating headaches almost every day. The GPs eliminated “serious” illnesses. Painkillers weren’t working. I felt I was on my own. I started to go to Body Works and immediately...

Pilates News

Click here for the latest Pilates Class timetable and news

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