Sports Massage

I attended my appointment with Joe Lunn who welcomed me to a delightful and state of the art clinic. I was so impressed with such clean premises for my visit of my sports massage treatment.

At first, I was a bit apprehensive as I had no expectations of a sports massage and wasn’t sure if I was applicable for one due to me not being a ‘sporty person’. Also, my friends had brought me this gift voucher for this massage.
Joe was very nice and professional he soon eased my nerves in the first five minutes of the consultation and made me feel comfortable.

It was a wonderful experience and a holistic approach. I benefited from a deep tissue massage and it made my muscles in my back feel eased from tension and my back muscles felt rejuvenated at the end of the treatment. I felt light and I was literally floating. I felt like a new person.

Please say a heartfelt ‘thank you’ to Joe and tell him to keep up the excellent work.
I have booked another appointment in four weeks time and I am looking forward to it again.

Mr Sazish Kumar

Pilates-based exercises solved my problem

I have been coming to BodyWorks for about 15 years, ever since I first went to Theresa with a painful shoulder. Pilates-based exercises solved my problem, and so after that I started attending Pilates tuition, first in the studio, then at classes and finally, starting in the pandemic, online. I wouldn't be without this discipline now. When I developed arthritis in my hip, regular visits to...

Physiotherapy for Back Pain

Theresa is an amazing physio with a wealth of experience and is extremely knowledgeable. Her massage techniques were really helpful in helping me with my severe back spasm. The rehab exercises she gave me were appropriate for my level which were regularly evaluated and progressed appropriately. I am now confidently able continue the rehabilitation process myself. If you are struggling with pain...

Interactive Online Sessions

I recently had an online initial physiotherapy assessment with Theresa Bell for a shoulder problem. I was a little unsure beforehand how beneficial this would be, having previously attended physiotherapy at Bodyworks in person. However. as the session is conducted via video, Theresa was able to analyse and identify the cause of the problem by talking me through and observing me perform a range...

Online Physiotherapy

Having sustained a running injury just before lockdown it has been so helpful to access the Body Works Physiotherapy services online. It was really easy to book and then have a thorough and professional virtual appointment at a mutually convenient time. Using straightforward video technology Theresa was able to see and diagnose the problem, demonstrate relevant therapeutic exercises and answer...

Back Problems During Lockdown

Having previously had physio sessions with Theresa at Bodyworks it was the obvious place to go for advice with a back problem during lockdown. I was given an appointment the same day I rang and sent an email with a link. It was very easy to access. Talking by video link was strange but I could see and hear well with no technology problems. I had a consultation and was guided through some tests...

Lockdown Appointments

Theresa and I had an initial introduction session which was on a face to face; one to one basis. We planned to commence with single weekly sessions. As I cannot do a group session because the pacing doesn’t suit and I need extra support and guidance due to my degenerative spinal condition. The Coronavirus outbreak started before we could commence. Following lockdown guidelines Theresa has been...

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