Sometimes we’re moved to write about it too!
On these blog pages you’ll find articles and information which we hope you’ll find interesting and enlightening.
Recommend Us and Receive a Free Gift
We hope you are well, enjoying the days getting longer, brighter and shaking off winter hibernation. To celebrate we have a Spring into March Referral Invitation! Body Works thrives on recommendations, and we’re incredibly grateful for the role you play in spreading...
Pilates-based exercises solved my problem
I have been coming to BodyWorks for about 15 years, ever since I first went to Theresa with a painful shoulder. Pilates-based exercises solved my problem, and so after that I started attending Pilates tuition, first in the studio, then at classes and finally, starting...
Pilates
"Just to let you know how much I have continued to enjoy the Sit and Stand classes. My posture and balance are improving and I am now having very little trouble walking uphill or going upstairs......a real plus! I am looking forward to the next course."
Herniated Disc
"I contacted Bodyworks for treatment of a herniated disc and sciatica symptoms. I would highly recommend their services. Jo was fantastic - always professional, caring and thorough. The personalised therapeutic treatments and easy to follow exercise really helped my...
Physiotherapy for Back Pain
Theresa is an amazing physio with a wealth of experience and is extremely knowledgeable. Her massage techniques were really helpful in helping me with my severe back spasm. The rehab exercises she gave me were appropriate for my level which were regularly evaluated...
Sports Massage
The service and professionalism at Body Works is first class. I have used them for sports massage and Physiotherapy and on all occasions have felt the benefits. Highly recommended!!! David Cheyette
Acupuncture for headaches
Absolutely brilliant! after having a car crash and having headaches everyday Joanne Cheyette performed acupuncture on me and within two sessions the headaches had completely stopped. Very professional and friendly and put me at complete ease.
Sports Massage
I attended my appointment with Joe Lunn who welcomed me to a delightful and state of the art clinic. I was so impressed with such clean premises for my visit of my sports massage treatment. At first, I was a bit apprehensive as I had no expectations of a sports...
Interactive Online Sessions
I recently had an online initial physiotherapy assessment with Theresa Bell for a shoulder problem. I was a little unsure beforehand how beneficial this would be, having previously attended physiotherapy at Bodyworks in person. However. as the session is conducted via...
Online Physiotherapy
Having sustained a running injury just before lockdown it has been so helpful to access the Body Works Physiotherapy services online. It was really easy to book and then have a thorough and professional virtual appointment at a mutually convenient time. Using...