The best practitioner I have come across

“Thanks to Theresa and Body Works I have experienced significant improvements to the various ‘challenges’ to my body since I was 80. The original physiotherapy sessions in 2012 (recommended by the shoulder consultant) helped to keep the shoulder in use and...
Iliotibial Band Syndrome

Iliotibial Band Syndrome

ILIOTIBIAL BAND SYNDROME What Is It & Why Does It Happen? The iliotibial band (ITB) is a non-elastic fibrous band of tissue situated on the outside of the thigh. It runs from the pelvis, past the hip joint and down to the top of the tibia, just below the knee...
Dead Leg

Dead Leg

DEAD LEG – What Is It? What Should I Do? A “dead leg” occurs when the muscles at the front and sides of the thigh (the quads) take a hard, direct blow – usually during sporting activity. The result is damage to muscle fibres and small blood vessels in the area. And it...

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