Online Improver’s Pilates Course

£40.00£48.00

These faster paced classes build on your knowledge and execution of the fundamental principles of Pilates.  One hour Pilates Classes sent by email each Tuesday.

Course price £40 for July to August 2022

Course price £48 for Sept to Oct 2022

 

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Once you can comfortably master the exercises in the beginner's/healthy back course our improver's Pilates courses are the ideal way to challenge yourself further. These faster-paced classes build on your knowledge and execution of the fundamental principles of Pilates.

We explore a broader spectrum of exercises, which focus on a combination of shoulder, hip and core exercises to promote strength, flexibility, good posture and improved balance.

Exercise modifications are still offered if required and online support is available.

Course price £40 (5 week course 26th July to 23rd Aug 2022)

Course price £48 (6 week course 6th Sept to 11 Oct 2022)

One hour Pilates Classes sent by email each Tuesday, these classes will remain live until the end of the course (so you can use them whenever suits you and as often as you like).

Additional information

Course dates

26th July to 23rd August 2022, 6th Sept to 11th Oct 2022

Online Improver’s Pilates Course